Vedic Astrology + Ayurveda = Yoga?
Vedic astrology is a “sister science” of Ayurveda. They’re both part of Yoga, the divine system that aims to “yoke” the body and mind together to create greater self-realization.
Creating a Sattvic Day
Sattvas is one of the three gunas of Hindu philosophy. The gunas are the modes of being, or qualities of nature we all know and observe around us. We are composed of all three gunas, and live in varying degrees of all three gunas. That is the nature of our life here on Earth.